Stress & Oral Health

Learn more about what the American Dental Association has to say about Stress and your Oral Health!

The above video is found on the American Dental Association YouTube Channel.

Russell E. Graham, DMD
2935 N Country Club Road
Tucson, AZ 85716
(520) 327-1205
RussellEGrahamDMD.com

6 Habits That Harm Your Teeth (And How to Break Them): Grinding and Clenching

The habit: “This can cause chipping or cracking of the teeth, as well as muscle tenderness or joint pain,” Dr. Messina says. “You might also feel like you can’t open your mouth wide or chew with pain.”

The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”

To read the entire article please visit MouthHealthy.org

Russell E. Graham, DMD
2935 N Country Club Road
Tucson, AZ 85716
(520) 327-1205
RussellEGrahamDMD.com